If you loved this episode, then you'll definitely love our blog!
Visit www.mysevenchakras.com to check out our most recent publication
Bio: Risa is a certified integrative nutrition health coach and Founder/CEO of Modern Aging. She is also a documentary filmmaker and TV producer/director. Her mother had a massive stroke in 2001 and then was diagnosed with Parkinson's in 2009. Her father was diagnosed with dementia in 2016. These experiences are the inspiration for Modern Aging, a place where we can discover innovative and holistic ways to approach our health and well-being as we age.
To learn more about Risa, visit: https://thisismodernaging.com
Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost, visit https://podcast.mysevenchakras.com/dropin
Check out our latest articles:
Enjoyed listening? Do me a small favor and share this episode with a friend! :)
To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line.
For sponsoring episodes or collaborations, send me a direct email to email@example.com
Enroll in our Free Breathwork Foundations course at www.mysevenchakras.com/freebreathworkcourse