Hi AJ, just want to send some love your way and thank you for this gift. I have been listening for a few years now, and admit I usually skip the breath work episodes. This morning, my circumstances aligned such that I skipped my regular morning meditation and landed upon a recent episode with a breath work meditation. I tried it and feel great and relaxed now, will definitely do more! Thank you again AJ, much love to you and all your listeners! 💖
Jackie
Jan. 21, 2021 by AppleJaxster on Apple Podcasts
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