Aug. 19, 2020

Is This The Reason You Find It Hard To Meditate?

One of the most frequent questions I get from people in our community is “Why am I finding it hard to meditate?”…


Are they using the wrong techniques?


Are they utilizing incorrect strategies?


Are they just not suited for meditation?


Or is it something else?


This is an important topic on today’s episode, which happens to be the 3rd part of our special Yogic Breathwork series. I hope you enjoy it!


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