Feb. 17, 2021

How Breathwork Affects Your Brain And Helps You Experience Transcendence

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!


More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..


I'd love to hear your thoughts, opinions, feedback and ideas!


You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)


Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com


✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots


✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: https://www.ayurgamaya.com/products/ayurvedabreathwork?fbclid=IwAR2OLGI2NiodY72dgOb7UnUxq23flwJblEEcVAAaSL-uurSLf-bNIMYhwZc


✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com


✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​


✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​


✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​


✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​


✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​


✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​


✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore


✅ Subscribe on Youtube: https://bit.ly/37z987N​​


Podcast Recording Equipment:


✅ Podcast microphone: https://amzn.to/3rwVlaS​​


✅ Webcam: https://amzn.to/2M3IuMW​​


✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Enroll in our Free Breathwork Foundations course at www.mysevenchakras.com/freebreathworkcourse