Episodes

Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignme...

Is This The Reason You Find It Hard To Meditate?

One of the most frequent questions I get from people in our community is “ Why am I finding it hard to meditate? ”… Are they using the wrong techniques? Are they utilizing incorrect strategies? Are they just not suited for me...

The Strange Myth About Oxygen And The Yin-Yang Gases With AJ

Ever since we were children, we’ve been told that we need a lot of oxygen to survive? We’re told to breathe in deeply, so that we get enough oxygen… Oxygen has been touted as a the life-giving gas that us Earthlings cannot li...

Healing Pain Using QiGong, Yoga, Pranayama and Kindness With Michael Bijker

Healing Pain Using QiGong, Yoga, Pranayama and Kindness

Longevity Secrets Of The Himalayan Yogis With Aditya Jaykumar Iyer

Longevity Secrets Of The Himalayan Yogis With Aditya Jaykumar Iyer

Overcoming Addiction And Healing Your Emotions By Unlocking Your Breath With Greg Mannion

Overcoming Addiction And Healing Your Emotions By Unlocking Your Breath With Greg Mannion

How To Communicate With Your Body Using The Language Of Energy With Ellen Meredith

How To Communicate With Your Body Using The Language Of Energy With Ellen Meredith

Tibetan Throat Singing, Healing Harmonics And The Mysticism Of Music With Matthew Kocel

Tibetan Throat Singing, Healing Harmonics And The Mysticism Of Music With Matthew Kocel

Raise Your Frequency & Tune-up Your Energy With Crystal Singing Bowls With Colin Hillstrom

Raise Your Frequency & Tune-up Your Energy With Crystal Singing Bowls With Colin Hillstrom

An Ex-Marine's Journey Of Healing And Unraveling The Mysteries Of The Mind With David Richards

An Ex-Marine's Journey Of Healing And Unraveling The Mysteries Of The Mind With David Richards

AYURVEDA: The ancient Science of Self Healing and practical spirituality in the post covid-19 era with Acharya Shunya

(Would you like to attend a one-of-a-kind free 24 hour Breathwork festival? Save your spot for the SOMA Breath Fest here ) Guest bio: Acharya Shunya is a globally-recognized spiritual teacher and Vedic lineage-holder who awak...

Chakra Empowerment, Moon Cycles And Women's Energetics With Lisa Erickson

(Would you like to attend a one-of-a-kind free 24 hour Breathwork festival? Save your spot for the SOMA Breath Fest here ) Guest bio: Lisa Erickson is an energy worker specializing in women's energetics and sexual trauma heal...

Kundalini Awakening, Yogic Breathing And Activating The Light Body With Dr. Susan Shumsky

(Did you know that Action Tribe Energy Circle currently has a 15 day free trial? Visit to learn more( Guest bio: Dr. Shumsky is a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation®—a unique field-proven...

Do You Have These Love Skills? They are The Key To Wholehearted Love with Linda Carroll

Did you know that Action Tribe Energy Circle currently has a 15 day free trial? Visit to learn more Guest bio: Linda Carroll is the author of Love Skills and Love Cycles. While she has worked as a therapist and couple’s coach for over three decades...

5 Positive Side-Effects Of COVID-19. Here they are..

I hope you enjoyed this episode :)  I'd love to connect with your 1:1, so if you have a question, comment, thought or feedback, please email me at   To claim your 15 day trial to Action Tribe Energy Circle, visit My Seven Chakras listeners...

How Princess Diana Found Her Voice & Unleashed Her Inner Power With Stewart Pearce

Did you know that Action Tribe Energy Circle currently has a 15 day free trial? Visit to learn more Guest bio: Stewart Pearce is a revered Global Voice Coach who has worked with change-makers and celebrities for forty years. He was the Head of Voice...

A Gift Of Healing + Action Tribe Energy Circle Q&A

To claim your free 15 day trial for the Action Tribe Energy Circle, visit Over the last few weeks, I've received many questions about our energy mentorship platform called Action Tribe Energy Circle, so I decided to a Q&A styled episode to answer...

Ascension Mysteries, The 5th Dimension, Abductions And Galactic Star Families With Lori Spagna

Did you know that Action Tribe Energy Circle is now open? Visit to learn more Lori Ann Spagna is a Best Selling Author, Speaker, Spiritual Teacher, Ascension Guide, Multi Dimensional Channel, Intuitive, Animal Communicator, Energy Healer,...

Medical Intuition, Paranormal Experiences And The Promise Of Energy Medicine With Marie Manuchehri

Did you check out our brand new energy mentorship platform? Learn more at Bio: Marie Manuchehri, RN, is a nationally known energy intuitive. Marie bridges conventional medicine and holistic healing to help people release pain, heal their wounds, and...

Planet Of The Heart Meditation | Shamanic Journeying Preview

I hope you enjoyed this beautiful and relaxing meditation with Rachel :)  If you'd like to discover and strengthen your life's purpose using  the power of Shamanism in this brand new decade, then you'll definitely enjoy our current...

Can This Breathwork Session Help You Raise Your Vibrations & Feel Better?

I hope you enjoyed this quick, simple and effective Breathwork meditation. Some benefits of Breathwork include decrease in heart rate and blood pressure, muscle relaxation, improved digestion, improved sleep cycles, enhanced anti-inflammatory effects,...

Prevent or Heal Cancer Using Nutrition & Holistic Medicine With Elissa Goodman

Want to raise your vibes and feel better? Download your 21 page PDF at Bio: After being diagnosed with cancer when she was 32, our guest explored holistic alternatives and combined them with traditional treatments and was able to beat the disease....

90 Days Of Daily Cold Showers. Here Are Some Unexpected Results!

I hope you enjoyed this special episode about my experience with cold showers for increased energy, productivity, creativity and resilience.  Want to connect or got a question? Want a free quick start guide about raising your vibrations and...