Episodes

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot m...

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74 ) Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness trave...

Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibrations

I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ ...

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma ) Guest bio: Steven Whitney is a Soma Breath Master Instruct...

About The Host (AJ), My Personal Vision And What You Can Expect in 2021 & Beyond!

(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo ) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again a...

How To Use Your Intuition (Your Sixth Sense): A Detailed Discussion With Kim Chestney

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro ) Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of ...

Rescuing 100 Puppies And Receiving Their Unconditional Love And Companionship With Kathy Callahan

(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro ) Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust....

Your Gut Microbiome, The Elimination Diet And The Unknown benefits of Exercise With JJ Flizanes

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro . You won't regret it. I promise) Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several ...

Heart Coherence Breathwork Session For Deep Relaxation And Alignment

I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com To join our next live Breathwork Foundations workshop for just ...

Blending Qigong And Sports Science For Optimizing Energy And Vitality

Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tev...

The Mechanics Of Breathwork And What Happens Physiologically With AJ

What really happens when you do Breathwork? This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax y...

A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta

(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents! ) Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Easte...

A Special Breathwork Session To Help You Sleep

(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here ) On today’s episode, I wanted to give you a glimpse into what is p...

How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips

(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents ? Visit mysevenchakras.com/breathworkintro ) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work w...

Sacred Geometry, Mandalas, Soul Blueprints & Energy Transmissions With Baljit Rayat

(Come join our official podcast Facebook group! Visit mysevenchakras.com/tribe ) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committ...

Enlist Your Alter Egos To Shift Your Identity And Achieve Your Wildest Dreams With Bridgit Gaspard

(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a Breathwork pass here ) Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, ye...

Melt Your Partner & Nourish Your Relationship By Learning To Massage With Denis Merkas

(Want to experience a group Breathwork session with me on Zoom? Grab your breathwork pass at mysevenchakras.com/breathworkpass ) Denis is the founder of MELT, a follow-along massage course that teaches couples how to create t...

Reduce Stress, Eliminate Pain And Re-wire Your Brain Using Tapping With Nick Ortner

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mains...

Opening The Akashic Records, Understanding Your Soul Contract And Liberating Yourself With Teza Zialcita

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Teza Zialcita is a mystic and Akashic Records teacher, healer and author of three best selling books...

Detoxify Your Body Using This Step-by-Step Breathing Technique with AJ

(Want a FREE pass to a fun 3-day online Breathwork festival? Click here to check this out ) How many toxins do you think you get exposed to on a daily basis? Think about it.. You come across toxins through your breathe, throu...

Unlock Your Untapped Human Potential By Changing How You Breathe With Dan Brule

(Want to attend a FREE educational and fun online Breathwork festival? Check it out here ) Guest bio: Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the ...

How To Navigate Unexpected Career Change During This Global Pandemic With Maggie Craddock

(Would you like to attend my next live Zoom Healing Breathwork Circle on Zoom? Grab your 11.11 Breathwork Pass here! ) Guest bio: Maggie Craddock is an executive coach with over 20 years of experience working with clients at ...

Healing The Wounded Self, Boosting Self Worth And Receiving Divine Guidance With Dr. Margaret Paul

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the power...

Stimulate This 'Unique Nerve' To Experience Deep, Healing, Relaxing And Restful Sleep

One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?.. It seems like a puzzle that’s so difficult to solve. Doesn't it?... What should you...