Episodes

Think Like An Elite Athlete, Develop Inner Discipline And Love Your Physical Body!

In this episode, I chat with my friend and Leo Frincu... A former World Champion wrestler, Leo Frincu has been training professionals and amateurs for more than 15 years. For the past decade, he has owned Results Studio, a pr...

Yoga Nidra, Digital Detox, Spiritual Growth And Letting Go Of Fear In A Stressful World

In this episode, I chat with my friend and author Peggy Sealfon... Peggy Sealfon is an internationally known personal development coach, author and motivational speaker. Blending trainings in diverse eastern and western tradi...

Lucid Dreaming, Alternative Realities, Manifestation And The True Nature Of Reality

In this episode, I chat with author and lucid dreaming expert Robert Wagonner... Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self, and co-authored the award winning book, Lucid Dreaming Pla...

Emotional Repatterning: Heal emotional pain, Rewire your brain, Let go of negative beliefs and Experience holistic healing

In this episode, I chat with my friend Gunny Sodhi about a very important topic: emotional repatterning to clear negative emotions, limited beliefs from the past, old wounds and trauma that tend to hold us back... Gunny is th...

A Story About Community, Inclusion, Diversity And Human Connection

In this episode of My Seven Chakras, I wanted to explore my understanding of the words community, inclusion, diversity and connection… I’ve been referring to all of you as Action tribe for so many years, and I don’t take this...

Shamanic Breathwork, Addiction Recovery, Native Elders And Spiritual Awakening With Linda Star Wolf

One of my goals with this podcast is to connect with Breathwork teachers and leaders from around the world and deepen my knowledge and understanding as a Breathwork Instructor... In this episode, I chat with Linda Star Wolf.....

6 Ways Breathwork Is Changing My Life (6th Is My Favorite!)

In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST. If you're even mildly interested in Breathwork, you might enjoy this ep...

Cultivate Self Awareness, Design Your Life, Experience Peak States And Live Your Purpose With Michael Bijker

Do you crave to cultivate more self awareness and give a meaningful direction to your life?.. This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker... Founde...

Neville Goddard Manifestation Techniques Magnetized With Breathwork!

In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique. If you are interested in the law of attraction, Th...

A Beginner's Guide To Intermittent Fasting: Everything Your Need To Know! with Dr. Mindy Pelz

In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz... Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals ...

How Breathwork Alkalizes Your Body, Restores Your pH Balance And Awakens Your Inner Healer

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer....

Ayurvedic And Yogic Healing Rituals For The Overworked and Underjoyed!

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn ho...

A Letter To My Grandchildren About The Journey So Far

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD.. In this letter, I reflect on my journey in Canada so far and talk about ...

The Counterintuitive Guide To Manifesting Abundance, Prosperity And Positivity

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum... Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/produce...

How Breathwork Affects Your Brain And Helps You Experience Transcendence

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain! More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedeli...

New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natu...

How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary pract...

Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in...

A Story About My Bathtub And How It Shaped My Outlook On Life

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last we...

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest he...

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after follo...

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics t...

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers som...

Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine – Dr. John Douillard, so stick till the very end because this episode is jam packed with MIND BLOWING information. 1) You will discover the power of the placebo effect.. 2) How that ONE fear or trauma might not be yours (but past down from your ancestors).. 3) The crucial connection between your gut-your skin and your brain.. 4) How emotions get stored as molecules in your body..