Jan. 25, 2021

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?...


On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda...


Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”


Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition.


Meenakshi Gupta is an internationally renowned Ayurveda expert, classically trained Vaidya, holistic Practitioner, Founder, and CEO of AyurRoots Ayurveda Wellness in the Dallas area. She is a Brand Ambassador for Unilever Ayurveda hair care brand Indulekha.


To learn more about Meenakshi Gupta, visit https://ayurroots.com/


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