Authentic Yoga for the Mind, Body and Soul with Or Shahar #242
Or Shahar took her first yoga course over 10 years ago during her first trip to India, at only 18 years old. At 23, recovering from depression, she took a plane to India again, where she discovered her deep connection to Buddhism, took...
Or Shahar took her first yoga course over 10 years ago during her first trip to India, at only 18 years old.
At 23, recovering from depression, she took a plane to India again, where she discovered her deep connection to Buddhism, took her first yoga teacher training and started to practice seriously.
For the past four years, she has taught yoga in the Berlin area, while deepening her own practice every day and spending restorative time raising her beloved dog.
For the show notes? Visit www.mysevenchakras.com/242
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Twitter | Join our Facebook Tribe
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Enroll in our Free Breathwork Foundations course at www.mysevenchakras.com/freebreathworkcourse
New To Our Show? Check these out!
Here are some great episodes to start with.
