136: Improve your Sleep naturally, feel more Energetic and Tap into your Body Wisdom with Dr. Michele S. Colon

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

One of Dr. Michele’s greatest strengths is her ability to help women create balanced, healthy lives by looking at the whole picture. Dr. Michele combines the best of Eastern and Western medicine to create individualized health & wellness plans for her clients.

For almost two decades, Dr. Michele has dedicated herself to maintaining a private medical practice and providing exceptional care to her patients while at the same time studying Holistic Medicine, Ayurveda, Yoga, Reiki, Reflexology and Acupressure.

Dr. Michele believes that food is medicine and that yoga, Ayurveda, and meditation are the keys to perfect health.

To learn more about Dr. Colon, visit http://www.drmichele.com/

For show notes, visit www.mysevenchakras.com/136

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