Dec. 12, 2022

13 Amazing Ice Bath Benefits That Can Change Your Life! (2023)

13 Amazing Ice Bath Benefits That Can Change Your Life! (2023)


If you loved this audiocast, then you'll definitely love reading it on our My Seven Chakras blog!

Visit https://mysevenchakras.com/ice-bath-benefits to read it!

Podcast sponsor: Looking for a really cool gift to impress your parents, grandparents, or loved ones? A great choice comes from the sponsor of today’s episode, MyLifeinABook.com. To save $10 off your first purchase, use discount code "HEAL2022"

Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin

Check out our latest articles:

https://mysevenchakras.com/inspirational-quotes-about-life-and-struggles

https://mysevenchakras.com/gift-ideas-for-women-in-their-30s

https://mysevenchakras.com/crystals-for-anxiety

https://mysevenchakras.com/books-on-breathing

https://mysevenchakras.com/breathwork-benefits

https://mysevenchakras.com/wellness-industry-statistics

https://mysevenchakras.com/cold-plunge

https://mysevenchakras.com/best-breathwork-training

Enjoyed listening? Do me a small favor and share this episode with a friend! :)

To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. 

For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com 



Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Enroll in our Free Breathwork Foundations course at www.mysevenchakras.com/freebreathworkcourse