Welcome to the official My Seven Chakras website

Welcome to the official My Seven Chakras website

If you're looking for techniques, methods and practices to experience more bliss, flow and joy in life, then you have arrived at the right place...

Allow me to take you on a journey on this podcast to connect with some of the most amazing people as we speak about practices that have help us on our journeys including breathwork, tantra, ayurveda, meditation and more...

Latest Episode

Recent Episodes

Pee Your Way to Serenity: Embrace Stress-Free Living Using Urine Therapy with Megan MacDonald

May 21, 2023

In this captivating episode of My Seven Chakras, host [Your Name] takes us on a thought-provoking journey into the realm of urine therapy with special guest Megan MacDonald. Prepare to have your perspectives challenged and y…

Puerto Morelos Unveiled: Yoga, Spirituality, and Local Traditions in Mexico's Hidden Gem with Aditya Jaykumar

April 9, 2023

In this enchanting episode, our host, Aditya Jaykumar, embarks on a journey to discover the beauty and magic of Puerto Morelos, Mexico. From the ancient history of Chichen Itza to the captivating underwater world of the Yuca…

Unlock Your Body's Secret Weapon: Brown Fat Activation through Cold Showers for Rapid Health Transformation

March 28, 2023

Discover the remarkable health benefits of activating your body's hidden powerhouse - brown fat! In this episode, we dive deep into the science of brown fat, its impact on metabolism, and how it can transform your wellbeing.…

Circular Breathing, Heart Opening, Identity Shifting And Manifesting Your Vision With Rebecca Kordecki

March 22, 2023

Welcome to today’s episode, where we have the pleasure of speaking with Rebecca Kordecki. Rebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walm…

JP Crimi Talks About Changing Your Belief Systems And Letting Go Of Trauma Using Breathwork

March 9, 2023

Welcome to today’s episode, where we have the pleasure of speaking with JP Crimi. Originally from Boston, in his early 20s, Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought after Celebrity Traine…

Primal Health, Cold Plunges, Soma Breath and Sun Light Exposure With Nigel McHollan

Feb. 23, 2023

Welcome to today’s episode, where we have the pleasure of speaking with Nigel McHollan: Nigel McHollan is a Health and Wellness coach specializing in educating and empowering people to make positive changes in their lifestyl…